Life update September 27, 2010
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Uploader Comments (thedakkster)
All Comments (7)
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@thedakkster go for you cuttie!
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Congratulations! Pretty soon you'll have a full time position from the beginning of the school year to the end. I have faith in you, Thomas!
How many days a year do students go to school there? In the states it's 180 days.
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Yay! Work is good! My husband used to sub waiting on a "real" teaching job! Subbing is rough.
Dena
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@thedakkster That sounds good to me. The challenge will be to transform a new diet like this into a life style. One needs to look at one's foods and say "Hey I really like this stuff" so as to continue to eat them long term. A couple things you could do, first make sure you season your vegetables to your liking and also substitute baked fish for meat on occasion. Oh yeah and adding things like grapes and blueberries for snack food in the early evening can help too. Good luck Thomas!
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Cool to hear that everything is going well for you. I hope it continues :)
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Wow Thomas that's awesome news on 2 fronts, work and weight! How did you change your diet to accomplish the weight loss?
Peter777t 1 year ago
@Peter777t Cut out virtually all snacks and fatty condiments, eating more vegetables and non-processed meat products, but the most important thing is that I've cut down on the portion sizes. I weigh pretty much everything I eat and cap my caloric intake at 2000 each day, regardless of if I work out or not. That's how much I should eat each day anyway, so I might as well let my body get used to it. It was the same thing when I did this two years ago.
thedakkster 1 year ago