Gymnastics, B-Boy strenghth & balancing training
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i wonder how manu months it takes to learn & condition for this
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Pound for pound gymnasts are the strongest athletes in the world.
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STRONGEST MAN IN THE WORLD CANT DO A FUCKING PLANCHE..HECK THEY CANT EVEN DO A STRADLE PLANCHE!
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This remind me of this deodorant Commercial where this guy doing all fancy human Flag Pole tricks it was Bananas , sho nuff. I forgot the name of the Deodorant
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@DemonWizzard. not really they don't, the only reason why they are more aesthetic is because they don't focus on building that much bodymass, not to mention the fact that they don't usually incur in substance abuse (anabolic steroids, hgh &c.) And also, you would be deluded to think that gymnasts don't work out with weights, i can assure you they do.
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@Pheonix916 I'd be afraid fat people would be more likely to snap their arm doing that side lift thing on the pole...the arm that's on the bottom.
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This is why gymnasts usually have more beautiful bodies than people who just "pump iron". Gymnasts use their muscles in a far greater variety of ways than body builders.
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@bombur792 good question. id also like to know the answer to this.
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what kind of strength training do they use? classic barbells or just bodyweight? repetitions or not moving in a possition?
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ahh??... why y0u guys are talking 'bout fat and thin??.. xD
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WHAT THE FUCKING FUCK!!! this shit is crazy
shakaspear6 1 year ago 4
I used to love to watch the gymnasts train while we had wrestling practice in college. A few of them would practice with us and were stronger than I imagined! Especially their grip strength. Their upper body strength was off the chart powerful! Glad I didn't have to wrestle against them. lol
crushingmuscle 2 years ago 4