10 pull-ups/clap-ups behind the neck
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Uploader Comments (spidercho)
Top Comments
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Most people can't do ten pull-ups period, never mind those. Neat.
1 year ago 10
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Евалата,Българин !!! Да покажем на света ,че не само негрите са силни.ОТНОВО Евала
1 year ago 7
Video Responses
All Comments (37)
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Exactly he weighs what..maybe 150lbs?It does work though building muscle.Check out my pullup video.Anyway keep working on those bodies and stay healthy.Peace n POT
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Great job.Keep up the good work.
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Damn thats impressive
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@vitto not if you want explosiveness, which clap anything is really good for
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great work!
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useless..u do nothing with that extra show off.
If u are skinny or small u can do those easily.
Focalized exercises are the best to get big. Focalized lats are way better.
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nice
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WHAT A FUCKING BOSS!
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evala !!! trenirai zdravo i tva e !
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a vyzera jak triska
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ti si jivql li si v amerika, sluchaino?
gorba4ov 10 months ago
@gorba4ov : vse oshte ne :-)
spidercho 10 months ago
Евалата батка!Ако продължа да тренирам в същите темпове ще стана като теб xD надявам се...
milewichBG 1 year ago
@milewichBG Действей правилно и всичко става както го желаеш!
spidercho 1 year ago
Really great. Are you climbers!
allroundpower 2 years ago 3
No, I am not a climber.
spidercho 2 years ago