Here is a sneak peak into LaBlast, professional dancer and choreographer Louis van Amstel's new workout class!! LaBlast is an innovative partner-free dance fitness program designed to be an affordable alternative to private dance and/or workout lessons. Classes are a one-hour cardio dance fitness workout using elements from several types of dance forms, including: * Cha Cha Cha * Disco * Jive * Lindy Hop * Merengue * Paso Doble * Quick Step * Salsa * Samba
Find out more at www.lablastfitness.com
TJ Galiardi sent me here
Sch4ffty 1 month ago
wish this was a DVD.
clvo2004 9 months ago
This is such a creative approach to working out- combining dance and fitness with an expert like Louis Van Amstel. Genius!
cohenpet 11 months ago