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太極拳基本功操01(Taijiquan-Exercise basic skills01)

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Uploaded by on Apr 1, 2010

Chong Ming Wudang Taiji 13 potential taoist priest, was later regarded as a Tai Chi ancestor. Taiji in Taoist philosophy contains a wealth of ideas. The martial art that is always in flux conversion of yin and yang, Tai Chi, there are still rigid-flexible, the actual situation, movement, speed, open joint, flexion and extension the unity of opposites such as yin and yang relationship for comprehension for choosing the practice of qigong, the film teacher from the De-Shan Zheng teaching.

明代武當道士張三丰創太極拳十三勢,被後人奉為太極拳始祖。太極拳中蘊含有豐富的道家哲學思想。認為練拳之始終處於太極陰陽的轉換變動之中還存在著剛柔,虛實, 動靜,快慢,開合,屈伸等陰陽對立統一關係,為修真者必習之功法,本片由鄭德山老師教學。

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