Element Yoga for Weight Loss with Ashley Turner

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Uploaded by on Aug 7, 2009

Segments from the "Element Yoga for Weight Loss with Ashley Turner" workout video: A straight-forward yoga workout that emphasizes self-acceptance and body-awareness. The moves also integrate some traditional body-sculpting techniques designed to develop lean muscles. Ashley Turners flawless form and unhurried cuing seems just right. She explains the benefits of each pose while letting you know what you should be feeling at every moment. Her one-on-one instruction is non-technical and alw... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=5714

"Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com

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Sports

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Standard YouTube License

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