XLR8 CRICKET FIELDING DRILL

FOOTSPEED LADDERS ARE ONE OF THE MOST POPULAR AND WIDELY USED QUICKNESS ENHANCEMENT AND FITNESS TOOLS ON THE MARKET TODAY. SIMPLE, VERSATILE AND SUITABLE FOR ALL AGES AND ABILITILES. THE LAYOUT OF THE LADDER TEACHES A CONTINUOUS RE-LOADING OF THE FOOT. ANY NUMBER OF CRICKET SPECIFIC MOVEMENT PATTERNS CAN BE IMPROVED UPON. THE WIDE VARIETY OF DRILLS MEAN EACH WORKOUT CAN BE MADE DIFFERENT AND CAN BE TAILORED TO DEVELOP SPEED OR AEROBIC CONDITIONING. USE FOR A WARM UP, BALANCE, FOOT CONTROL, HIGH SPEED ENDURANCE AND CONTROLLED PLYOMETRICS.

Category:

Sports

Tags:

• XLR8
• CRICKET
• FOOTSPEED
• LADDER
• FIELDING
• DRILL