Concept2 Dynamic Erg - Rowing Technique
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this looks gay.
Madorem 1 month ago in playlist Concept2 Roeitechniek
@coopsssssss: I dont have the dynamic, so I'm purely speculating, but maybe you are laying back too far? or rushing the recovery? If I was you I'd tape my self and see at what part of the stroke the movement of the seat occurs and go from there
j0hnnycrash 2 months ago
i have an erg like this, but whenever i row, the seat moves a lot more than it is shown in this video. it is both irritating and disruptive. how can i stop the seat from moving?
coopsssssss 2 months ago
this..is..NOT..proper
altejunior 3 months ago
and i thought ergos on sliders were weird... i'm so confused by this.
ThatsQuiteRhysonable 4 months ago
Well, not really perfect, at least from the narrow perspective of a "water" rower assuming you should do like you do in the boat. But maybe -- if you're not biased like me -- erging this way is safer/better for your health!?
theSculler 5 months ago
i want a zootie like that.
sociopathicpplkillr 6 months ago
@GooDog6
Its obvious the seat does not move forward and his leg is doing all the work. Much more like real rowing
teewoods 6 months ago
What is the difference? It looks like his back stays more upright in proper?
Love rowing but just ruptrured a disk on Concept2 during a 2k row.
GooDog6 8 months ago
is it just me or does he break his back a little soon
herb821 8 months ago