Gray Cook and Lifestyle Fitness requested that I film and edit one of the many events they host every year on the topic of "strength training". This is a summary of a two hour seminar.
Thank You! This was great. So many misconceptions out there about fitness. You guys (Egoscue Method) are doing a great job at clearing that up. WELL DONE!
Thank You! This was great. So many misconceptions out there about fitness. You guys (Egoscue Method) are doing a great job at clearing that up. WELL DONE!
ArnyGee 9 months ago