Weights Vs Bands
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Did you use them for pull ups first time round ? If so did they work ok ??
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Did you use them for pull ups first time round ? If so did they work ok ??
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great video
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Thanks for the video. Good information.
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Hey Supermike...forgive me, I just saw this questions. I'm an idiot. No I used the pull up bar for my pull ups....but i used the chair to help me until i was strong enough...it took a couple rounds to get decent at it.
NCFitClub 11 months ago