Upright rows with barbell is a workout done by gently lifting the bar up to the chin with elbows and lowering it back down. Try upright rows with a barbell with tips from a professional trainer in this free video on personal fitness.
Expert: Carol Ann
Contact: www.StudioGroupX.com
Bio: Carol Ann, known as the trainers' trainer, has 19 years of professional fitness training experience and holds a master's degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz
The upright row also is a workout for the back, trapezius. Also, you don't want to have a fast rhythm; this will cause injury.
For more info about the upright row workout:, check out: youtube.com/watch?v=9dqqUkfKtrg
bodybuildingmethod 10 months ago
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Daneeban000 1 year ago