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Workout Routines : Workouts: Upright Row With a Barbell

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Uploaded by on Dec 2, 2008

Upright rows with barbell is a workout done by gently lifting the bar up to the chin with elbows and lowering it back down. Try upright rows with a barbell with tips from a professional trainer in this free video on personal fitness.

Expert: Carol Ann
Contact: www.StudioGroupX.com
Bio: Carol Ann, known as the trainers' trainer, has 19 years of professional fitness training experience and holds a master's degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz

Category:

Sports

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License:

Standard YouTube License

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  • The upright row also is a workout for the back, trapezius. Also, you don't want to have a fast rhythm; this will cause injury.

    For more info about the upright row workout:, check out: youtube.com/watch?v=9dqqUkfKtr­g

  • :D!!!

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