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Houston Fit Coach's 6 Min. Fat Loss Using Jump Rope & Ket...

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Uploaded by on Mar 13, 2009

http://newwarriortraining.com Houston fitness coach and personal trainer, Sincere Hogan, shows you how to use a jump rope, and kettlebells for quick fat loss.

You can grab high quality, affordable kettlebells at http://lifelinekettlebells.com.

For more great exercises tips on getting "slim without a gym" log on to http://newwarriortraining.com.

Sign up for my email updates at http://budurl.com/newwarriorupdates.

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Uploader Comments (joshone)

  • good video homie it really helped me

  • @mobkrew209 No worries. I'm glad it helped.

  • @mobkrew209 No prob. Glad it could help out. I have more videos coming, here and on my blog. Keep me posted on your progress.

  • these were good tips and to the point. thanks!

  • @hellopatita No worries. Thanks for checking out my video and my channel.

  • No worries, phoebaxtr :-)

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All Comments (8)

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  • Nice instructions!

  • Thanks for detailed instruction. Good fat burner.

  • excellent job coach.

    thanks

    Aleksandar

    Serbia

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