Get Your Beauty Sleep, Ep195
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Thanks so much for your wonderful videos!
keep on smiling :D
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I just finished your 10 day fasting program, and I'm still a total night owl... but, I think it's mainly in part to the fact that I have three kids and the only alone time I get is in the wee hours of the morning... That said, I know it's taking a toll, and my next challenge is going to be to establish a better sleep routine. Thanks for the prompt! :-)
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I just recently found your videos. i think your great, and I appreciate all the videos you put out. I have recently switched to a much hedalhtier liefstyle but am not totally raw, but you make me want to go raw.
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great video
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Great info! Thanks Natasha.
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interesting that I've already been doing this to go to sleep. usually I turn off my computer screen but fall asleep listening to my computer read me a novel thru my headphones and I usually fall asleep with my headphones on and some time during the night i take them off and.. well.. poor wireless headphones have been super glued back together for the 9th time last week. =^-^= but yeah, even this computer junkie has to unwind to sleep.
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I love, love, love your videos!!!!!!!!!!!!!!!!!
THANKS for taking the time to share your wealth of knowledge!!!!!!!!!!!
And have a lovely one!!!!!!!!
loveforeignaccents 2 years ago 4
When I drink, I sleep like a baby.
lucylocket19 1 year ago