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Building Biceps

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Uploaded by on Nov 17, 2011

People frequently request information on how I built my biceps and so here it is in a nutshell.

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Sports

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  • Jim, you are the man! I used the tips from this video on my last biceps session and I got crazy DOMS from it - awesome! You should do a similar video for triceps, it would be much appreciated.

  • wow..jim...you have the best natural body i have ever seen in my life by far, its so unreal, im a realy big fan of yours...hope you keep coming some new videos like this, would be just amazing!!!

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  • @Rotatez He's gym has random tests, and is tested before every competition....

    He choise that gym so he can posetively show that he is natural...

  • @Siedlerdeo dought it

  • @ChieftainFish The best part, he's all natural

    

  • this guy has a body like arnold

  • I was just staring at his physique the first time I watched this video and I had to watch it again to listen to all the info.

  • @blastodermx4 he's a natural bodybuilder so yes

  • AWSOMENESS

  • Amazing! Great video!

  • @blastodermx4 Not really.

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