Conditioning Exercises for Combat Sports : Medicine Ball Pushups for Combat Sports Conditioning

Learn how to do one arm medicine ball push ups in this free combat sports conditioning video from our expert martial arts trainer.

Expert: RHAZOR
Bio: Gilson Oliveira is the owner of Barbarian Brothers, a company which provides conditioning training for fighters. He's a physical education grad.
Filmmaker: Paul Muller

Category:

Sports

Tags:

• training
• fitness
• workout
• military
• sport
• drills
• basic
• conditioning
• combat
• army

[leopoldvs]

@32cate You should watch the way he performs the exercise, not his legs. Why are you watching his legs? Are you homosexual?

[MUSlC1213]

this guy reminds me of the dude in grand theft auto

[CheckHooKz]

@mrkiky because the uneven surface of the medicine cause a 'galvonizing' of the muscles for much deeper burn and thus more tearing of the muscle.. youtube bosu isometrics

[kickboxingchampions9]

expertvillage is suming up the money each day because of their videos

[tenisshow1]

vcs sao todos uns bichas vai fazer exercicios em vez de beber da a bunda e fumar maconha ..

[rastan1977]

gerba de laa laa upsie yom kipper dog bollock de le ya rum pac man - erk?

[masterken91]

The first time he tried it with his left hand he failed... 

[arthur090807114477]

i did that with a basket ball, and i broke my wrist when the ball rolled haha lol

[c1t4d3l]

@Shifisu nah, probably just your nose

[ArafatJK]

ujde..........



[Shifisu]

i see myself doing that......and then the ball slips from my hand and i break my wrist and nose :(

[pimpleburger]

You don't mess with the Zohan (Latin version)