How to Make a Basic Whey Protein Shake - Lean Body Lifestyle

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[leanbodylifestyle]

Please give the video a like if you don't mind! I can't tell you all how much I appreciate it.

[SuperTX1000]

hey dude, love the videos just wanted to know the protein your using, whey 100% gold standard, is it safe for me as I am a teen and I'm 15 years old, just trying to find the best and the safest protein powder, does it have any side effects

[TheMudzan]

Hey, just wondering if it's convenient to use Whey protein powder after every workout, or is it better to take some workout days "off" with the protein?

[willycosme]

lol my whey protein didnt come with the spoon thingy... -_-

[kevinyankee2]

@SuperTX1000 It's safe bro. I'm 19, been using it for about 4 months now. I can honestly say there is no protein powder that beats the quality vs the cost. You get every pennies worth out of it. 24 grams per scoop is excellent plus it contains BCAA's and other treats. No side effects.

[saymynamefool1]

Hey , how many times do you take on .workout day and days not working out ?

[MrOvertakenable]

@SuperTX1000 I am a teen too , Take the 1 scoop 2-3 times per day , if you dont take the right quantity you will need a lot of water

[Tappedurassout]

Start the blender before dumping in the powder (top on). Then you won't get whey chunks and chinks stuck to your blender. Also start and stop the blender several times to get out those ice chunks too.

[ktm2466]

thanks bro

[elgransr]

@SuperTX1000 As far as I have read whey protein does not have side effects. Just read the label of the product not the marketing stuff. The fewer components it has the better. If you wanna bulk try to get 1g of protein for every lbs. Consume it during all day long so your body will gets its benefits.

[Woofspl]

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