Nose Waterfall

http://www.LAnidra.com

Putting water up my nose.

Category:

People & Blogs

Tags:

• sinus
• neti pot
• water up nose
• yoga
• flips
• boogers
• snot
• cold remedy
• flu remedy
• clean nose
• dripping nose
• faucet nose
• salt water

[0darkTunes]

I fill my entire bath with water then i stick down my head under it and start rubbing my nose like if there were no tomorrow. I do this for like 10 seconds then i get up to catch some air then i countinue and repeat this 5 times. Daily.

[LosAngelesYogaNidra]

@0darkTunes do you get water up your nose?

[Sherlock007]

@LosAngelesYogaNidra Oh i just filled one hand with water and then sucked it up with my nose ^^

[LosAngelesYogaNidra]

@Sherlock007 How'd that go?

[Sherlock007]

hahah, never tried it like this, i did snore water a few times to clean my nose up, but this is a much better way :P

[LosAngelesYogaNidra]

@Sherlock007 How did you do it?

[Dvoracekmara]

I must do this 1 month in spa...incredible:))

[sancticenter]

I love the netti pot. So wierd at first, but feels great!!

[MrFrothinger]

@LosAngelesYogaNidra - I've always understood the effect to be that you can breath much more gently and quietly through your nose afterwards - which means more effective meditation...

[MrFrothinger]

@LosAngelesYogaNidra - It's harder on the nose if you don't put salt in (or you put too much in) - the aim of the salt is to make the water more like saline / tears.

[LosAngelesYogaNidra]

@NYCrazyRob I did do the other side. The left side is more uncomfortable than the right.....not sure why....