hi mr danny mcallister...im really interested in ur core-stability training!
fitball is the most interesting idee for core stability but there are no books on it...
dont u have something to sell or to give me about this training?!?! im graduated in science of body in italy,and i play in the second italian league of rugby...im asking for ur help!!! :-p
i hope listen u soon...maybe on ur email...my one is boore@hotmail.it
looks SOOO easy. but i tried doing the pushups and only got like 4-6 tops. you gotta use so much of your core and even your forearms in addition to the pushup muscles
Jeez that is some manic core strength!
LoveSeungYeon 9 months ago
ha same name
DannyMcallister11 1 year ago
Jeasus titty fucking christ, thats an awesome workout but a very difficult one...defo trying that out
Hullkr1987 1 year ago
where do get those bands??? at 1:37 i have been searching for weeks????? what are they called????
Thanx
aszaszas 1 year ago
this guys is a monster.. strong
aszaszas 1 year ago
hi mr danny mcallister...im really interested in ur core-stability training!
fitball is the most interesting idee for core stability but there are no books on it...
dont u have something to sell or to give me about this training?!?! im graduated in science of body in italy,and i play in the second italian league of rugby...im asking for ur help!!! :-p
i hope listen u soon...maybe on ur email...my one is boore@hotmail.it
borello17 1 year ago
awsommeee!! thats soo hard
beboiskool 1 year ago
wat is he doing to that ball
padgo98 1 year ago
Interestingly enough (I think), this is close to a serious grappling basic training.
ilvaiani 1 year ago
looks SOOO easy. but i tried doing the pushups and only got like 4-6 tops. you gotta use so much of your core and even your forearms in addition to the pushup muscles
blaktrumpet 1 year ago