Zumba® - Ditch the workout, Join the party! - Danzfit.com.au

What is Zumba® Fitness?

Zumba® embraces all the fundamental principles of fitness. The secret behind Zumba® is how it magically motivates the body to efficiently burn calories, tone all muscle groups, incorporate a full range of motion and improve the cardiovascular system. Maybe its the salsa beat, the tempo and the music transitions that make the Zumba® dances seamlessly flow from one move to the next.

It fuses hypnotic Latin rhythms with easy to follow moves, such as Meringue, Cha Cha, Reggaton, Salsa, Flaminco, Cumbia, Hip Hop and Belly Dancing, to create a dynamic dance fitness program. Add some Latin flavour, international zest and a great instructor into the mix and you've got Zumba®!

Zumba® takes the work out of a workout, combining dynamic and accessible exercise moves with interval cardio-training.

The best thing about Zumba® is the way its so addictive!

Visit www.Danzfit.com.au to check out Zumba classes in Melbourne, Australia!

Category:

Sports

Tags:

• zumba
• danzfit
• melbourne
• australia

[nellie2581]

I love Zumba!

[danzfit]

Hi Nellie,

We love Zumba too! Danzfit are opening up a new Zumba venue at The Convent in Abbotsford Melbourne,on 16th Nov. 6.45pm. Come and join the party!

from Joan

[superdakota67]

I feel awkward dancing in front of strangers, but I like to dance in my living room, I wil try this a few times and see if I get the hang of it though I am not coordinated I want to get more fit for summer! thanks! looks fun!

[swati2skc]

do u guys have outlets in india??

[nibblercrab]

@EXOTiCHEATHER -yes there are -there is a Zumba dance class school in Woolmarket, MS and many gyms are offering it as part of their aerobics program...just call around and ask. The one in Woolmarket is a certified ZUMBA school. Try it..it is so much fun!

[Entertrainers]

Working your hearth rate to the music you love!

at Albert park-powerhouse function centre: Mondays at 7:30pm

[1990barb]

omg i love zumba

[avans240]

@danzfit

Hey,

do you know the name of the song that plays on 1.15 min? it sound like quente mueve.

plz. replay.

[laerkekebaab]

Since I've gotten the dvd's, I've had so much fun!

I dance all day everyday!

Zumba is the greatest thing in the world!