Boxing Tips : Boxing Exercises at Home

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Uploaded by on Mar 13, 2011

If you can't get the gym, you can still give yourself a comprehensive workout at home with boxing exercises such as shadow-boxing with a resistance band and close grip push-ups to develop the triceps muscles. Turn your home into a training camp with this free video on boxing tips.

Expert: Mickey Demos
Contact: www.biscayneboxing.com
Bio: The owner of Biscayne Boxing and Fitness, Mickey has more than 29 years of experience training professional fighters.
Filmmaker: Ashley Smith

Series Description: Improve your fighting and training techniques with boxing tips on everything from hand wrapping to heavy bag punching and conditioning exercises. A professional trainer shares his expertise in this free video series.

  • likes, 9 dislikes

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Top Comments

  • so much bad comment about this guy.. I bet he'll kick all of you internet nerds asses every day of the week

  • people now and days. pay attention to the workouts not the how the people look in the workout, why else do you come to see this video? people like you will be getting k.o all day everyday just for thinking about how weird your opponent looks like instead of focusing on the fight.

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All Comments (101)

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  • Dude i would knock this alien head out easily !!!!!!!!

  • shut up nyker07

  • @kostislazaridis nope, just by looking at you, you will piss in ur pants and pass out coz of sudden rise of blood pressure lol, pussy. why dnt u upload a video of ur tips

  • this guy looks absolutely retarded when he punches

  • @RusPrideAK surely...with this head? xaxaxaxax.fuck you bastard.

  • @kostislazaridis bruv he would knock you out straight in the first round first minute

  • Γαμοτο κερατοσο χα χα

  • @xen001234 τουμπεκιασου μωρη κωλοτρυπιδα.σιγα μην παρεις και κασσετες της πετρουλακη να μαθεις γιογκα καραγκιοζη σαπιε.ελα να γαμησω εσενα,αυτος ειναι ευκολος.

  • @kostislazaridis Maga eisai malakas edo pas na matheis kati an eisai toso gamatos pou tha ton ebgazes KO pigaine paikse me kannea pro. Prosopika nomizo oti eisai mi kourada kai prepei na to boulosis malaka.

  • @aalkaline just he has not any idea about box.boxing tips....hahahhahah..

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