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Fitness Lesson #21: Learn the 1 Arm Pushup (Freddie's Modern Kung Fu 2009)

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Uploaded by on Dec 18, 2009

Here are some tips to progressively learn to do a one arm push up.

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If you wish to support FMK you can buy a book at the link below or visit the FMK family restaurant Jenny's Gourmet when it is open to the public.

PUBLISHED BOOKS AUTHORED BY FREDDIE LEE

1) "Living the Way" Finding love, happiness, and peace in modern society by living the simple life.
http://www.createspace.com/3494377
2) "Spiritual Martial Arts" Showing the way towards peace and spirituality through Martial Arts.
http://www.createspace.com/3497020

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If you are interested in finding out the types of foods that Freddie eats to stay healthy and fit, visit his family restaurant at the above address.

TAO OF FREDDIE'S MODERN KUNG FU (FMK)

Established on Dec. 5th, 2009. FMK is a Kung Fu and Spiritual Life Development Academy on YouTube.com that specializes in the development of the body, mind, and soul. Freddie is a Mystic that teaches on all aspects of life. Freddie's Martial Art teachings are highly inspired by Bruce Lee's Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy, specifically Buddha, Lao-Tzu, Chuang Tzu, Lieh Tzu, Osho, J.Krishnamurti, Eckhart Tolle, Tao, Zen, Tantra, Abraham Maslow, and Erich Fromm.

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RECOMMENDED WEBSITES AND VIDEOS

OSHO one of the greatest sages ever:
http://www.youtube.com/user/oshointernational?blend=1&ob=4

Tao Te Ching:
http://www.wright-house.com/religions/taoism/tao-te-ching.html

Enlightened Awareness
http://enlightenedawareness.wetpaint.com/

J. Krishnamurti:
http://www.youtube.com/user/seastarwatcher

Eckhart Tolle:
http://www.youtube.com/user/EckhartTeachings

Classic Chinese Texts:
http://wengu.tartarie.com/wg/wengu.php?l=bienvenue

Music Industry Exposed:
http://www.youtube.com/watch?v=DikoLMfnEgE

Free books on Buddhism.
http://www.budaedu.org/en/

Watch Free Documentaries Online at:
http://www.documentary-log.com/

FRIENDS NETWORKING WITH FMK

Combative Corner:
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Uploader Comments (FreddiesModernKungFu)

  • And one more thing...In our gym (i train Sanda) we sometimes do finger pushups. Of course we do them on all 10 fingers not like Bruce Lee. Do you have any advice how to perform them properly?

  • I have some videos on finger tip pushups, just keep your back straight like a regular pushup, do them perfect like a regular pushup only difference is with the finger tips.

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  • @909vibhanshu dude, this is the lady way, he's teaching begginers. and this vid is for begginers when you're able to do them you can trying getting legs together.

  • look to bruce lee 2 finger pushups & watch his legs, his legs are very near then that of yours. this is not the proper way

  • Thanks man ..keep the good work !

  • nice dungeon by the way

  • thanks for the vids peace from belgium

  • Keep up the good work! Don't let some of the negative comments discouraged you. 

  • im gonna try these good vid 

  • @SumbodyUpDereLikesMe ur comment is useless as u , read back ur comment and see if any one will benefit reading it ...useless rite ?

  • Conclusion is.... EAT this ---> o0o.

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