Exercise Ball Trick

That trick is really hard to do.

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Category:

Sports

Tags:

• hard
• trick
• amazing
• cool
• great
• awesome
• blooper
• exercise
• ball
• gym
• weight
• weights
• luck
• stunt
• stunts
• sport
• shape
• madness
• crazy
• hilarious

[2ossy]

omg idiot

[Dragonich777]

Wow......that guy could have hurt himself quite seriously doing that!

[ThePidgeottosNest]

i tried this at home...did not turn out the same

[MrTheklotter]

hahahah haters gonna hate yall are just jealous cuz you will try all you want but still fail

[goArmy22100]

his stupidity amazis me

[ryancrazy1]

i like how u had a spotter there, just incase you fell... oh wait..

[BDxTO]

Great balance, yet what do you think would happen if you were to tip over?

[arturetesf]

I dont know whats more impressive, the balance hes got or the balls to do it

[yaeszful]

That's mad impressive balance, looks pretty dangerous though! Definately one of the few lifts to do light, I guess? :3

[Blutaar250]

you're quite short-witted

this exercise is for professional goalkeepers, who do that nearly every day in gym, one of the most important things for balance, firmness and overall strength with focus on adductors (for serious fast sidesteps, coordinated sidesteps).

l2p

[R13V]

thats core training for ya

[CHARRITOism]

amazing balance dammmnnn cool