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Day 6 - Master Cleanse #1, video journal June 13, 2009

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Uploaded by on Jun 13, 2009

Day 6 - Master Cleanse #1, video journal June 13, 2009
I feel MUCH better than the last couple of days, lots of energy, optimistic but my skin is pretty oily and it seems like my hair gets oilier faster than normal. I am averaging about 7-8 servings of the lemonade a day (+ water). I forgot to mention on the video that I am starting to think about what comes next, after the cleanse. I want to learn about raw food recipes so I may go to a book store today. Also I am think about doing a liver/gallbladder flush after this cleanse. Anyone else out there do that right after the MC?

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Uploader Comments (myroadhome)

  • Does your stomach or your taste buds not like the taste of the lemonade? Aches and pains and general sick feelings are common on the cleanse off and on and typically they subside with next mornings "eliminations"... Are you using fresh squeezed lemon juice with the pulp - that really makes a difference. Frozen or bottle lemon juice will not work as the enzymes in the lemon are broken down in those states. only fresh lemons will do. also drink water.

  • Thanks for the Video.. I'm currently on day 3, and feeling very weak and headachey. For some reason my stomach just doesn't like the taste of the lemonade... I want to stay on it, but dont know what to do. :(

  • I just replied to your comment = see below ... sorry I guess I did this the wrong way. : )

  • Sorry, the video cut out on me on this at the very end. I was just offering my thanks and support to all of you out there trying out this cleansing challenge. Stay strong - its worth it. Have a great weekend.

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  • you're doing so well, glad u got through the movies.

    i'v had the same as u with smells of fast food they smell different as well. like i can smell in detail...lol

  • The energy is picking up a lot more as the days go on, I've noticed that a lot as well. Lol, I was in the same situation yesterday when I went to the movies with my friend and he was eating the buttery popcorn and drink soda pop.... Luckily I had my last servings before we went to the movies. GOOD JOB YOUR DOING GREAT!

  • I think its both my stomach and my taste buds, because I have to force the lemonade down like a shot of alcohol. If I dont do that I feel like I'm going to throw up. I am using fresh squeezed lemons. I'm hoping I can stick with it.. I'm just trying to stay mentally strong. Thanks for your help!

  • Good Job. Im on day 13. I hope to go for 30 days

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