Here are some extracts from a workout with a couple of clients who have recently begun training again - we try to make these sessions fun, but also make sure that we are getting everything moving again.
paul!....im a gym instructor, training for my level 3, and i watch your videos for tips on programmes ect,...but dude,...you need a tripod for your camera!!, keep up the good work buddy!
nice one dude very useful im teaching waist below tomorrow and wanted some new ideas!
sesamestreethardcore 1 year ago
paul!....im a gym instructor, training for my level 3, and i watch your videos for tips on programmes ect,...but dude,...you need a tripod for your camera!!, keep up the good work buddy!
ks1231231 2 years ago
simple n easy
luvena07 3 years ago