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Parkour 04 Monkey Vault

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Uploaded by on Oct 10, 2009

parkour free running video stunts jumps vaults wall flips traceur texas safety gaps tac

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Uploader Comments (morareduard)

  • all right could be better

  • how?

Top Comments

  • i am soo bad at vaults i always hit my knees and below causing me to fall and get hurt

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All Comments (25)

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  • It's all mental. Even though I can do a simple two hand vault at belly height I can't do it over a chain link fence. I learned that it was a psychological block because of the spikes over the top. I'm just a beginner but I know that much. If you have the money practice at a gym.

  • you shouldnt punch u should do a split step. and you dont need to roll from 2 feet

  • Monkey Vaults and Kongs are easy, you just have to believe in yourself and put the fear away and concentrate on your vault, that's all :)

  • I can do so everything else, but not this. wtf?

  • @morareduard stop saying just show video

  • How do I avoid twisting my body? When I land, I find that I've brought one side of my body too far. I can't seem to fix it myself. Any suggestions?

  • @jakeeln

    Then you're not lifting up enough or are hesitating and jumping too late.

  • best tutorial EVER

  • This guy's the only guy who's ever brought up coming out on a landing unevenly. I thank him.

  • me too im 11 and i can do this :)

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