John Schumacher Teaches UtthitaTrikonasana

This week marks the week of BKS Iyengar's 90th birthday. In honor of this auspicious event, iHanuman humbly offers you asanas as taught in the Iyengar method by Senior Iyengar Yoga Teacher John Schumacher. John is among the students who has traveled to India this week to celebrate with Mr. Iyengar.

iHanuman will post asanas every day until the winter solstice in honor of this event. Utthita Trikonasana or Extended Triangle Pose is a foundational standing pose in the Iyengar Tradition.

For more information on Mr. Iyengar and the Ramamani Iyengar Memorial Yoga Institute (RIMYI), please visit www.bksiyengar.com. For more information on John Schumacher, please visit www.unitywoods.com. For more live audio classes from John Schumacher and other fantastic teachers, please visit www.ihanuman.com
Thank you for helping to build the bridge with iHanuman. Namaste.

Category:

Howto & Style

Tags:

• yoga
• health
• fitness
• bks iyengar
• johnschumacher
• 90th birthday
• iyengar yoga

[pariapsara]

You have helped so many by this clearly explained asana.

[katiecoole101]

Iyengar style is a king of all yoga styles, it's the ultimate art form demanding an absolute commitment, not for cowards

[Sndyxan]

My students and I really appreciate having John's work on You Tube. Jyoti