Stamina

An old one.
Hard Parkour run at my favourite training spot.
Enjoy!

Category:

Sports

Tags:

• Free
• Running
• Parkour
• Stijn
• PK
• FR
• Oirsbeek
• Limburg
• Freerun
• Freerunning
• Run
• PKFR
• WFPF
• Sascha
• Hauser
• Cionn
• Vienna
• Limitrunning
• jumping
• free running
• jumps
• motorbike
• skating
• skateboarding
• juggling
• extreme sports
• bike
• flips
• boarding
• backflip
• stunts
• salto
• sampler
• tricking

[JRTparkour]

OMG XD Cionn part 2 xD

How long you have been training now? You have to work on your roll and landings bro :)

but good video I see in your movements that sascha inspires you a lot xD

Peace JRT Austria

[R4LStijn]

@JRTparkour Thanks! I just love Cionn.

In that video (it's an old one) I was training Parkour for like 3 months. Before that I was practicing Free Running.

[Winningpk3]

man how do you train to do the handstand from crouching. i can't do it. is there special exercises i should do? what exercises did you do

[R4LStijn]

@Winningpk3 Well, I can't really do it anymore.

I did not do any special excercises, It's all about not giving up. Everytime I thought that I couldn't make it all the way up, I just bit my teeth, and pulled trough. Just go on, don't give up, and you'll be fine. When I did it the first few times, I was dizzy and got headaches from the effort I had to put in that move. But trust me, just do a few push ups, and you can make it. Even if you think you can't make it. Go on, trust me, you'll succeed.

[Reeceholmespk]

Yoo man really good video, whats the name of the song?

[R4LStijn]

@Reeceholmespk Thanks!

Army of the Pharaohs - Spaz Out

[Cionn]

Nice video and movements Bro!

Stijn;"It s cool that i inspired you , its also cool that some people like what i do in movements, how i thinking and how i life!

But, the importants point in this way what we all life and love is, that you have to found a way to belive in yourself and dont try to be like a other guy, found your inspiration in yourself, your strong enough to do and manage that brother, just belive 100% on it, and you will see, it works!;)

Send much energy to you!

HUG Sascha

[adelasa21]

Peace mate :)

e.g. 0:22 - Work on your landings ;)

e.g. 0:29 - If roll doesn't make sense, then it should at leas look well, so work on your roll :D

0:52 - Yeah man, cool move!

1:05 - Common, where's the frontflip instead of monkey... noo, just joking^^

Next time I wanna see ONE run :)

Keep training hard, but safe and STOP copying Sascha (Cionn) :P

Greetings from Germany^^

[iliaC10]

AOTP!

[PBvideos3]

Nice dude check us out

[JRTparkour]

@R4LStijn you know that there is in Freerunning also Parkour ;)

it's nearly the same ;) only flips aren't freerunning at all :P

[R4LStijn]

@Thanti911 Thanks man!