How to do Splits - Figure skating/dance/ballet/gymnastics/beginners stretches help/tips.
Loading...
76,286
Uploader Comments (mizzi101)
Top Comments
-
Awwww pain, damm it hurts
-
only the last few strechtes helps me ... i am SO unflexible
lol <3
see all
All Comments (324)
-
Ouch Ouch! if i do this every day will i improve my flexibility?
-
Man, this is so hard. I wish I was as flexible as I was as a kid! Lol .
-
this is really great!
-
how long do i have to do this?
-
Which way my knees should be pointing when doing the splits?
-
you kinda look loike avril lavine
-
this as a lot like the stretches i do in color guard and i nearly have my splits :)
-
how long do you think it takes to really get the hang of everything
-
this video really helps me in getting my splits nicely done
thanx a lot ^^
Loading...



do we really need to hold it for 20 to 30 seconds?
FLYINGBLUES12 9 months ago
@FLYINGBLUES12 Yes. if you want the best results,
mizzi101 1 month ago