Learn how to make a goji berry fruit smoothies and what the goji berry is in this free nutritional video on making healthy fruit and vegetable smoothies.
Expert: Nili Nathan
Contact: www.earth911....
Learn how to make a goji berry fruit smoothies and what the goji berry is in this free nutritional video on making healthy fruit and vegetable smoothies.
Expert: Nili Nathan Contact: www.earth911.org Bio: Nili Nathan, host of "Great Healing Getaways", is the creator of a television series and Web site on holistic health, where she researches, writes, and reports. Filmmaker: Nili Nathan
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Wow, some pretty wicked comments! Probably a good idea to soak the goji berries a bit since they are pretty hard (otherwise might get little hard bits in smoothie - and yes, probably should use the water they were soaked in.... between the agave nectar, the passion fruit juice and the goji berries, sounds like it would be very sweet. Too bad she did not use fresh fruits and some greens - goji berries and some fruit juice does not make it that healthy of a smoothie!
Can anyone reply to my comment here or email me and tell me what I can substitute for bannanas in my green smoothie? The bannans give it a nice sweet taste and creamy consistancy-however, I have found bannanas give me heartburn. Any advice?
Stupid woman, you don't soak the goji berries and then pour the freakin water that it has been soaking in OUT In the sink, use some common sense, you probably lost some of its vitamins and minerals just because you did that, just blend them into a smoothie like you regularly do with some kind of liquid, she did it for 4 hours too!
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goji berries and some fruit juice does not make it that healthy of a smoothie!