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Uploaded by ClubAlicia on Jun 9, 2010
Fitness QUEEN BEE Alicia answers a question regarding the benefits of weight-training and cardiovascular work! It's LONG so settle in! (7minutes/20seconds) ;-)
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very helpful :)
aDichara 1 week ago
I wanna kiss you
aaronraglin605 1 month ago
weightlifting is superior.
pvsg1990 2 months ago
I just want to pinch that cheek of yours..... Especially the that twinkle in your eyes that light up like a charm.
deonvan 4 months ago
Thanks for this post, very generous of you and very helpful for those of us serious about getting in shape!
TheOriginal3G 8 months ago
Im from ct too hehehe ;)
jpopkpop 9 months ago
Awesome, thank you! I'm also from CT :)
atomickiwi 10 months ago
super sexy lean toned muscular body and nice hair and boobs too
luvsbuffgurls 1 year ago
wow....awsome info! i am a guy and i benefited from this video too.
toriklewis 1 year ago
why not just get your rack out and get it over with?
loopba 1 year ago
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very helpful :)
aDichara 1 week ago
I wanna kiss you
aaronraglin605 1 month ago
weightlifting is superior.
pvsg1990 2 months ago
I just want to pinch that cheek of yours..... Especially the that twinkle in your eyes that light up like a charm.
deonvan 4 months ago
Thanks for this post, very generous of you and very helpful for those of us serious about getting in shape!
TheOriginal3G 8 months ago
Im from ct too hehehe ;)
jpopkpop 9 months ago
Awesome, thank you! I'm also from CT :)
atomickiwi 10 months ago
super sexy lean toned muscular body and nice hair and boobs too
luvsbuffgurls 1 year ago
wow....awsome info! i am a guy and i benefited from this video too.
toriklewis 1 year ago
why not just get your rack out and get it over with?
loopba 1 year ago