Wk #47 - Pictures of food portions I eat now

Pictures of food portions I eat now from 6 months to 11 months.

Category:

People & Blogs

Tags:

• food addiction
• emotional eating
• binge eating
• eating disorder
• weight loss
• WLS
• weight loss surgery
• VSG
• gastric sleeve
• vertical sleeve
• before and after
• PCOS
• lapband
• lap band
• rny
• gastric bypass
• roux en y
• bariatric surgery
• fat
• surgery in mexico
• duodenal switch
• DS

[Willow216p]

Thank you for the information, I thought with a VSG I would only be able to eat tablespoons of food, it is good to know that after awhile, as long as I am watchful, that I would be able to eat close to normal again, or at least "normal" as I am supposed to eat. :)

[Kellawanda]

@Willow216p: Check out my channel by clicking on my name....I actually just posted 2 new "what I eat now videos" 2.5 years out. Take advantage of the time its small.....because yes you will be able to eat more one day :)

[Bamboo2you]

You look just great. Thanks for sharing all this. Did you have a sleeve, band or bypass? I just can't remember.

[Kellawanda]

@Bamboo2you: Sleeve. I just posted an updated video with food pix if you wanna check it out :)

[Z0bayr]

Hi, did you exercise throughout your journey post op?



[Kellawanda]

@Z0bayr: Up until around the 6th month mark, yes. Since then I havent been going to the gym but I am active...I work on houses and am always on the go.

[Larste89]

i don't understand this? how come you still eat all of this junk/unhealthy food, after you've had a sleve put on. wont you one day be able to eat what you used to be able to eat, and just be back where you started?

[sharonlia17]

You give a great delivery, you give good pointers in a realistic way. You are inspiring me to not be so upset at how uncomfortable I feel. I just had lvsg- I'm am 3 weeks post-op and I can only get down a tablespoon at a time and it creeps up my esophagus. This video gives me hope that I will be able to eat more in the future.. I expect to eat less over all..but not only a tablespoon.. was it like that for you in the beginning? How long does it last? Thanks! Love your videos!

[halexa28]

thanks for share, I was worry about going out and eat, because I have to eat very, very small protion people can star to see me weird. did you still eating slowly, I really like your videos and I see it over and over again, you made me feel more confindent about the gastric sleeve surgery. I has been so worry about the future after this surgery, I was thing that people, have to limit they self and maybe after loss weight pay the price feeling miserable dealing with after surgery consequence.

[halexa28]

thanks for share, I was worry about going out and eat, because I have to eat very, very small protion people can star to see me weird. did you still eating slowly,

[MissJessyeNorman]

Also, you may be experiencing fatigue from food allergies or sensitivities. A lot of people are allergic to wheat, milk, etc... and don't know it. I just thought, "Wow, this girl is doing so much to change her life, I would want to know this if I was her, so I wouldn't be working at cross purposes". I wish you the best whether or not you decide this info resonates with you. =))

[MissJessyeNorman]

If you could make homemade chili for your lunch (maybe make a big one, and freeze portions for the week), and substitute organic, grass fed meat, you would really be serving this whole process of recovery better. Buffalo meat is a great sub for beef, not that you can't have beef too. Ok, I know that was super long. If you want any explanations, or support information for what I've said please shoot me a message...

[MissJessyeNorman]

...There wasn't much variety in the veggies and fruit, and it would be better to have a larger proportion of veggies. I noticed some fried/fast food, which cause inflammation and cravings as well. Fried foods increase inflammation by creating an imbalance, whereby you don't have enough good omega-3 fats to balance out the bad, inflammatory fats. Also the animals that are used for fast food meat are stressed out, and when you eat them you ingest the stress hormones...

[MissJessyeNorman]

....To substitute for the sweets, please never use diet products with aspertame, which is in most mainstream diet foods, as it causes cancer. Great substitutes are honey, agave (the light kind is so delish, it has milder taste, more akin to sugar than honey), granulated fructose, and cane sugar. There are a whole host of coconut based ice creams that use agave as a sweetener. And, the coconut fat is better for you than traditional ice cream...