How to Trick Kids into Eating Veggies - Nutrition by Natalie

Nutrition by Natalie

Vegetables are the most nutrition foods you can eat, but often children don't like them. How to get children to eat vegetables? Natalie explains a new study that helps interest children in eating their veggies.

Please visit Natalie's website at
http://www.nutritionbynatalie.com

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Category:

Howto & Style

Tags:

• children
• kids
• veggies
• vegatables
• nutrition
• health
• food
• cook
• cooking
• garden
• whole
• fitness

[danndan6]

kids follow their parents. i teach my little sis to eat healthy by setting a good example. now she loves her water and fruit. lead by example and if they love you they will follow. you cant give them veggies whilst you eat pizza, it wont work.

[danndan6]

if good food is introduced at a young age, they are more likely to eat it when they are older. simply dont have cola in the house and they wont be asking for it as much. also, include them in the cooking process of foods so they get a positive association to it. when my sis makes cupcakes, she loves them because she enjoys the process. if she would make fruits salads, she would love fruit salads. try it.

[myhealthytribe]

As a family, we are trying to introduce more whole foods into our diet. We also blend our greens with fruits to make green smoothies because we know that we need the greens and we do not want to eat them. I don;t try to trick them, just make them pleasing like a fruit smoothie with some squash added or sweet potato waffles... Just incorporate the veggies into recipes.

[Ravanous]

If you live in a meat family, you're going to hate veggies growing up. The adults certainly do. Seriously.

[AndTheWailers]

you shouldnt have to "trick" them

[gongoozler18]

Parents should force them to eat everything on their plate or else go to bed hungry. Stupid American parents.

[xsliceofheavenx]

I didnt fallow the way my parents or family ate, they ate fried, cookies, cakes, junk food. I just started eating healthy on my own. I ate fruits vegetables, grains, no processed foods and ifeel awsome, and im in shape. I m so happy I learned to eat this way and Im going to eat like this for life, just because I feel so good, and light. In fact my family saw the way I ate and changed the way they ate too. So Basically I didnt follow the way my family ate, I did it on my own and im proud!!

[kelnology]

@roadolive yes..haha most of the peoples including myself hates nice food..esp when its done by those 5 star hotels..dam..i hate them so much i will turn them into my shit... =X

[roadolive]

@kelnology So I guess people hate animals too lol.

[kelnology]

@roadolive no..you simply hates vegetables that's why you eat them all!!! how can someone who loved vegetables wants them to be digested and turn into shit...

[cadensmom25]

my son cannot eat vegetables containing vitamin k because hes on the blood thinner "coumadin" can you suggest veg that does not contain vitamin k? many thanks.