back extension roll.AVI
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Can you teach that to me?!?!
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thats not a real back extension roll u keep ur arms straight!!!!
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@ButrScochMonks Looks like a squash court to me haha.
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awesome!!
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r u in a racketball place?
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really good form
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are you a gymnast or a cheerleader?
if your a cheerleader then its fine.... if your a gymnast then keep your feet together when you land.
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Keep those arms straight
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yeah they can take off a whole point for bending arms at gymnastics meets
2 years ago 2
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try not to bend your arms and when your on the ground push to and arch. It will help you with your handstand part.
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amazing . (:
can you show HOW to do that?
ashleychenn 2 years ago 11
how do u do that?
powertrack55 2 years ago 7