Nike Football DB Drills

Nike Football's instructional video. This one is for Stance, Man Off, and Quick Foot.

Category:

Howto & Style

Tags:

• Nike
• football
• db
• defensive
• back
• drills
• stance
• man
• off
• quick
• foot

[Hootenburg69]

screw u africa white

[AUZ71NM]

How do I not slip when I quickstep? My cleats are sort of new

[soldia2836]

and also has a tendency to hurt the joint in your big toe because you put a lot of force on it. Maybe if you develop that leg stength it becomes a better way to break, but like i said, I havent seen any distinct advantages of pit-pat over t-stepping. And I've been around the game since i was born.

[soldia2836]

This is my last comment about this subject. All I'm saying is that the objective of a DB is to get out of his breaks fast so he can make a play. Some people pit-pat, others t-step. There have been GREATS that t-step and GREATS that pit-pat. As long as you don't do it like the video you're good. If you can (explosively) change your direction in 1-2 steps with it, then fine! do it. But I KNOW I can do it with t-stepping (plant-step-go) because its built in. Pit-pat feet requires more leg strength

[soldia2836]

reTREVERs and the QB to determine the speed of your break then you are fucked because your already breaking a big rule which is don't have your eyes in the backfield. YOU PLAY YOUR MAN, THEN YOU PLAY THE BALL. Your breaks should be explosive and fast regardless of QB/retreiver timing, because you should be covering, not thinking about timing. When players get beat on comebacks it happens because they are too slow out of their breaks. I don't dislike pit-pat feet, I never seen that it was better.

[Shadapaga]

ive watched all starting cornerbacks break on the ball in college and the league. My D-backs position coach did play in the NFL. I am not putting your dads words against my coaches i am saying that breaking on the ball by keeping your momentum forward will be much faster i have tried both and i know from experience that what i describe is right.

[soldia2836]

First of all, you don't know who has the best break on the ball in the league because you probably haven't watched film on every single corner in the league. So that one's personal opinion. Second, I don't have to WATCH more football because I actually play cornerback (and have been all my life, taught by my dad who also played professionally). I can tell you from EXPERIENCE that there is no great advantage of patting your feet over t-stepping. Third, if you are using the timing between the

[Shadapaga]

watch pacman on sundays he has the best break on the ball in the league and his technique is the same technique i described. great recievers can stop very fast but its there timing with the quarterback that determines how fast your breaking speed has to be. If you watch the NFL youll see corners trying to t-step on their break and they get burned on comebacks theres nothing to argue about just watch more football its facts.

[soldia2836]

The best receivers get out of their breaks in 1-2 steps (boom-boom-go). If you can't mirror that with your own feet, its gonna be very hard for you to be in good position to make a great break on the ball UNLESS you're hella fast. Even then, its still hard.

[soldia2836]

Not like that it isn't. You'll never see anyone make a good break on the ball when they're patting their feet in one place.

[BmWbEaSt11]

he chops his feet just to show that u chop them..wen u go into a game u r right..take two chop steps b4 u break on the ball