Speed Skating Training
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Uploaded by brucehudson on Sep 23, 2011
http:///www.longtracklongshot.com - Long track speed skater Kevin Jagger training at the Calgary Olympic Oval. Dryland speed skating training includes: hurdle hops, weights, altitude training, sprints, hill sprints, bike sprints, Wingate test, pistol squats, slideboard and of course... ice bath.
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cool stuff
nba8340 5 months ago