Mixed Martial Arts & Muay Thai Kickboxing : Thai Kickboxing Movement Drills

Learn Thai kickboxing movement drills in this free martial arts video.

Expert: Andrew Bridden
Contact: www.zeebjj.net/home.html
Bio: Andrew Bridden is a Muay Thai trained kickboxer and Mixed Martial Arts cage fighter.
Filmmaker: Terry Larson

Category:

Sports

Tags:

• kickboxing
• techniques
• lessons
• fighting
• self-defense
• howto
• video
• free
• martial
• art

[radical2edward2]

i really wish that if people are going to dog on these videos and how wrong they are that they would subsequently add videos of them doing it. and if you cant do that then please god shut the fuck up

[vvilliam29]

@ ianput. if you want to start mma the best thing you can work on right now is your cardio. If you were just trying to get big and strong you'd have the wrong approach to applying techniques. Good cardio will let you last through sessions and will allow you to train hard consistently.

as for cardio, try the HIIT approach. Sprint for 10 seconds, rest for 30, repeat. That's one cycle. Try to keep doing these for 5 minutes, then 10 minutes, and so on.

it's hell. but man are you an engine after

[unlu007]

i bet he smokes.

[hentaiby]

buy a better camera....or something

[planes3333]

whats your competition record?

[jamez244415]

ya well wish in one hand shit in the other and see wich one fills up first

[1stBONER]

my buddys own the "StandAlone" in the add in the top right of the page. :D

(dont get disscounts tho.. =/

but yeah agreed that weight thing looks hella helpful. :)

[ianpnut01]

i have been thinking about starting mma soon any advice on conditioning before i go

[newmanbeatbox]

love the weight-add

[newmanbeatbox]

I'm not a pro but this looks like a nice and clear training for working your basic skills and the so important footwork - will get on it, thanks!