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Mens Health Medicine Ball Ab Workout Challenge

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Uploaded by on Apr 10, 2009

Medicine balls add weight to workouts, and a great workout challenge for men involves using a medicine ball to work out the core and abs. Discover a variety of exercises that can be performed with a medicine ball with helpful tips in this free video on ab exercises.

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Howto & Style

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Standard YouTube License

  • likes, 5 dislikes

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Top Comments

  • I love her energy and enthuisasm!

  • she's hotttttt

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All Comments (66)

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  • did I just get tought about "Mens health" from a woman?

  • very interesting

  • I like her exercises, but she looks like a man eater. I honestly think she could beat up most men

  • CHGIA! CHGIA! BOOM! IM THERE! HACH! HOO! and ONE MORE FOR THE ROAD!

  • mens health?woman doing the workout dont understand!!

  • CHHHHGGGIIAAA?!?!?!

  • thank you watching this vid was a great workout for my boner!

  • @elkal3000 lmao same thing i was thinking lmao

  • Want more? Knees off the floor! Love her enthusiasm but those strange noises.......

  • whos GIA? 8)

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