The Health Benefits of Stop Smoking CNN Story

How to Stop Smoking http://stopsmoking.helpguide.tv

CNN story on stopping smoking and the health benefits

# 20 minutes
Your blood pressure, pulse rate, and the temperature of your hands and feet will all return to normal.
# 8 hours
Remaining nicotine in your bloodstream will have fallen to 6.25% of normal peak daily levels, a 93.25% reduction.
# 12 hours
Your blood oxygen level will have increased to normal and carbon monoxide levels will have dropped to normal.
# 24 hours
Anxieties peak in intensity and within two weeks should return to near pre-cessation levels.

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[SayyedKhan001]

Ive Quit 3 Weeks Ago :) :)