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Bums and Tums Micah: Legs Workout

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Uploaded by on Feb 2, 2009

Fitness guru Micah Hudson has designed this effective workout programme to target the areas people find most difficult to tone: 'Bums and Tums'.

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  • love it! fab personality - great motivation :)

  • thank you

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All Comments (16)

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  • thank u very nice

  • thatt kills mee!!

  • Hello! Have you tried cleverous 402 diet (do a google search)? Ive heard some amazing things about it and my cooworker lost a lot of weight with it.

  • OOOOCH

  • whenever he says i lied one more set, he is killing me!

  • thank you...it does work really !!!!!!!!!!!!!!!1

  • thank you so much micah :D

  • Thanks man great workout!

  • man that burrrrnnnned....

  • does anybody know the title of this song ? thnx ;) guy ure wow ! :D what a motivation and this big smile

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