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Chest & Back Exercises: Upper Body Workout : Lat Pull Downs for Your Back Workout

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Uploaded by on Jan 20, 2008

Learn how to do lat pull down back exercises to build strength and muscle tone in this upper body workout and fitness video.

Expert: James Fitzgerald
Contact: www.mvpfitness.us
Bio: James Fitzgerald is a member of the American College of Sports Medicine & certified in Personal Training and Group Kickboxing through Fitness Instructor Training of Stafford, Texas.
Filmmaker: Christian Munoz-Donoso

  • likes, 8 dislikes

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Top Comments

  • i like the way he explains everything, great video

  • have you seen Dave Chappelle?

    This guy looks just like him

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All Comments (50)

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  • with the rope wouldnt it, even though unintentionakl, target ur triceps mroe then the straight small bar would?

  • RONNIE COLLEMAN TRIBUTE jejejejejeje

  • I can deadlift 7000 pounds.

  • he should sell dvds

  • nice video 5/5

  • that dude in the background sucks at incline

  • except ripped

  • @LuisViIIa

    LOL i 1st seen this guy and thought it WAS him cos i know hes been working out and got buff.

  • i was waiting for him to say, IM RICK JAMES BITCH!!

  • Now slap the camera man and say "I'm rick james, bitch"

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