Bikini Challenge! Tone It Up

Sign up for the bikini challenge at http://tinyurl.com/BIKINI-SERIES

For more on the Diet Plan & joining the Tone It Up Team, go here!! -- http://toneitupdiet.com or Q&A http://toneitup.com/blog/2011/03/4955/

For the Grand Prize Challenge video- click here... http://toneitup.com/blog/2011/04/tone-it-up-bikini-series-grand-prize-video-c...

For details on the lunch box giveaway, go here! http://toneitup.com/blog/2011/04/bikini-challenge-lunchbox-giveaway-challenge...

Bikini Challenge!! 8 weeks of challenges, workout videos, giveaways and tips all to get you bikini ready!! New workout video up on Tuesday!

Love you guys :) -Karena & Katrina

Category:

Howto & Style

Tags:

• bikini challenge
• tone it up
• toneitup
• tone up
• fitness
• workouts

[greenblue093]

hey, Would you mind doing a tutorial on your hair? I know, this has nothing to do with fitness, but your hair looks soo great!!

[ToneItUpcom]

@greenblue093 Aw thanks ! We promise we will soon :)

[itsjustyu]

i'm not on the diet plan, but i am loving all the workout ideas! it's really helping me stay in shape after my 1st half. its so easy to lose motivation to keep working out and you're cheery attitudes have helped push me to continue, thanks :)

[ToneItUpcom]

@itsjustyu aww of course!!! We're happy you enjoy the workouts and bikini challenge!!! Have a great weekend :) co

[imuhstarr]

I love you so much thanks for doing this!

question though: my friends insist that if you haven't burnt off your belly fat, you shouldn't start using medicine balls in your ab workouts, since you'll just build around the shape you have before burning off all the fat you wanted to. I know to get a flatter stomach I have to melt away the fat through cardio aaaand do ab workouts, but is there a certain order or is it alright to do both as I go?

[taylorr08]

I love the bikini work out challenge! I just started a little while ago (I know a little late lol) but I heard about your channel from watchin Elle's videos! Just wondering where you girls got you bathing suits? They are soooo cute and by summer I would love to be in one!!! Thanks for posting the videos, I totally love them!

[jasminepetrarca]

barbra strisand by duksauce : D i prob spelled that all wrong but thats ok ^^

[ExpressYouBracelets]

Oops meant song

[ExpressYouBracelets]

Can someone please tell me what the sig is at the beginning if the video

[parker1713]

You two are so gorgeous! what are your measurements?

[ixxell]

@sprinklingfairycake oh thanks but it called Barbra Streisand

[shannonl03]

today i had cod for dinner. I put it in bread crumbs and then cooked it in a pan with olive oil :)

[meeshaholikkk]

question! so lunch is always kind of a hard thing for me because I never know what to make for on to go, or what foods i should really include, and also i don't know if its okay to have carbs for breakfast & lunch but no dinner. If you guys could do a video of what you usually eat for lunch, or what you should be eating for lunch kinda updated with the bikini challenge, that would be soo awesome!! thanks<3

[thebink1]

thank you so much for all the great workouts and tips! you guys are really motivating me, and your workouts are challenging but not impossible! im already starting to see a difference in how i look, and im feeling so much healthier. thanks again and keep it up!!

[madisonkuntz]

Katrina looks so pretty in this!

Thanks for the extra motivation. :)