Faça a coisa certa: 4 apoios para glúteos

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Uploaded by on Mar 2, 2009

O exercício modela o bumbum e a parte posterior das coxas. Veja a maneira correta de executá-lo.

- Faça a coisa certa: abdominal
http://www.youtube.com/watch?v=5eeObGqHfvM
- Projeto rainha de bateria: conquiste um bumbum durinho
http://boaforma.abril.com.br/edicoes/247/fechado/Fitness/conteudo_729.shtml

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  • Excelente explicação

  • esse exercicio eh otimo e a explicaçao esta excelente!

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