Luigi Colbax - Come avere i muscoli usando solo il bilanciere (1 di 2)

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Uploaded by on Aug 4, 2011

Luigi Colbax, personal trainer consulente fitness, vi introduce alla perfetta esecuzione degli esercizi di base per avere dei muscoli utilizzando esclusivamente un bilanciere.
(parte seconda: http://www.youtube.com/watch?v=xx4z8fJy3FY)

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