Bas Rutten - Boxing 2 minute rounds 1
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Uploader Comments (Bransisco)
Top Comments
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wat tha fuck? :)
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All Comments (33)
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i use this to prepare for my amateur fights. perfect as i fight 3x2!
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its not hard, i've been use n bas's number system for a long time i love it, he know's how to get the blood pumpimg woo
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1 is jab 2 is a cross 3 is a hook and 4 a cross through all punchz up to the #he says starting from the jab always start with the jab
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this confuses the fuck outta me
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jab, straight, uppercut, shoryuken!!!
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" Perfect " my ass. I'm not that fast yet :-D
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damn, my small 70lb bag is not holding up lol
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haha yea its not life or death but yea, he actully came to are mma club for a seminar about a year ago and went over this, its only how i no
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What's he mean when he says 2,3, 4???? Like 4 punches? Are they a secific punch?
Invisiblepanda 4 months ago
@Invisiblepanda 1 jab 2 jab + cross 3 jab + cross + hook 4 jab + cross + hook + cross
1+2+3+4 = jab + jab + cross + jab + cross + hook + jab + cross + hook + cross
Bransisco 4 months ago 2
It's amazing, it would be great of you could post the other videos as well
Michawk 2 years ago
@Michawk
watch?v=6nucDBAIA5Y&feature=PlayList&p=37CBECFD5E94A41F&index=0&playnext=1
Bransisco 2 years ago