Bas Rutten - Boxing 2 minute rounds 1
Loading...
Link to this comment:
Uploader Comments (Bransisco)
Top Comments
-
wat tha fuck? :)
2 years ago 6
All Comments (33)
-
i use this to prepare for my amateur fights. perfect as i fight 3x2!
-
its not hard, i've been use n bas's number system for a long time i love it, he know's how to get the blood pumpimg woo
-
1 is jab 2 is a cross 3 is a hook and 4 a cross through all punchz up to the #he says starting from the jab always start with the jab
-
this confuses the fuck outta me
-
jab, straight, uppercut, shoryuken!!!
-
" Perfect " my ass. I'm not that fast yet :-D
-
damn, my small 70lb bag is not holding up lol
-
haha yea its not life or death but yea, he actully came to are mma club for a seminar about a year ago and went over this, its only how i no
- 6:15
Bas Rutten - Boxing 2 minute rounds 2by Bransisco7,020 views
- 9:12
Bas Rutten - Muay Thai 2 minute rounds 1by Bransisco20,194 views
- 8:45
Bas Rutten Workout 3by Bransisco26,586 views
- 6:36
Bas Rutten vs Tsuyoshi Kohsakaby TheGame140866,449 views
- 5:58
Bas Rutten - Boxing 2 minute rounds 3by Bransisco6,129 views
- 4:32
Bas Rutten Kicking Techniquesby shotgunpackham11,800 views
- 8:45
Bas Rutten Workout 2by Bransisco39,766 views
- 9:34
Bas Rutten - Techniques (From DVD Vol.8) Part 1by MMAVillage112,997 views
- 8:40
Modified Bas Rutten Boxing 2 minute (easy)by nandoanalog2,101 views
- 8:25
Bas Rutten - Boxing 2 minute rounds 4by Bransisco6,421 views
- 3:04
doing the 3 minute bas rutten boxing roundby roger69er17,202 views
- 9:58
Modified Bas Rutten 3 minute rounds (easy)by nandoanalog2,155 views
- 1:03
Old Man Trys To Fight Skatersby NutterButterFilms1,791,449 views
- 8:50
Bas Rutten - The lighter side of martial artby mrlee701,241,814 views
- 8:38
Bas Rutten Workout 5by Bransisco84,213 views
- 12:32
Bas Rutten beat Frank Shamrock - Pancrase Mixed Martial Arts - 2/2by DickPPPPP105,008 views
- 8:45
Bas Rutten Workout 1by Bransisco74,046 views
- 5:29
Interval Conditioning- Train Like a Boxerby tsugboxing86,947 views
- 7:12
Bas Rutten - Fitness Routineby mmabg74,370 views
- 3:15
Fighting Words - Bas Ruttenby HDNetFights29,976 views
What's he mean when he says 2,3, 4???? Like 4 punches? Are they a secific punch?
Invisiblepanda 4 months ago
@Invisiblepanda 1 jab 2 jab + cross 3 jab + cross + hook 4 jab + cross + hook + cross
1+2+3+4 = jab + jab + cross + jab + cross + hook + jab + cross + hook + cross
Bransisco 4 months ago 2
It's amazing, it would be great of you could post the other videos as well
Michawk 2 years ago
@Michawk
watch?v=6nucDBAIA5Y&feature=PlayList&p=37CBECFD5E94A41F&index=0&playnext=1
Bransisco 2 years ago