My coach taught me the outside Mohaak today. In a vour step sequence, which is similar. She showed me cross rolls backwards first, however. The kind of pushing movement is the same for both. You glide on the left outide edge, you turn your back towards the circle, left arm forward, right backward. You bend in the knee. Then you put your right foot down in the T-position. You push with your right foot. Then ou put your right foot (which is in the air now) over the trace.
These ones are outside mohawks. You have to go from forward outside on backward outside edge. For both, mohawks and choctaws, you have to have a good hip flexibility, especially for outside mohawks, in order to do them clean.
In fact, I found them asier than the entrance into a pirouette, as far as hip flexibility is concerned.
iare07 3 years ago
My coach taught me the outside Mohaak today. In a vour step sequence, which is similar. She showed me cross rolls backwards first, however. The kind of pushing movement is the same for both. You glide on the left outide edge, you turn your back towards the circle, left arm forward, right backward. You bend in the knee. Then you put your right foot down in the T-position. You push with your right foot. Then ou put your right foot (which is in the air now) over the trace.
iare07 3 years ago
These ones are outside mohawks. You have to go from forward outside on backward outside edge. For both, mohawks and choctaws, you have to have a good hip flexibility, especially for outside mohawks, in order to do them clean.
Suricati 3 years ago
choctaws i think. it's just like a mohawk, but instead of going on an inside edge, ur on an outside edge. bend ur knees! hips u just keep open.
snowemerald 4 years ago
these are really good! thanks for posting!
tinymavy 4 years ago
thanks for the demonstration! ;)
reinchard4 4 years ago
are those outside mohawks, and how on earth does one do them, do you have to have good hip flexibility?
ouijaouija 4 years ago