Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Weekend Warriors Workout : Weekend Warrior Workout: Cat and Cow

Loading...

Sign in or sign up now!
193 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon
There is no Interactive Transcript.

Uploaded by on Sep 30, 2008

Use the cat and cow exercise and lunges to work your abs, back and thighs. Learn how to do the Weekend Warrior Workout in this free exercise and fitness video.

Expert: Michael Bronco
Bio: Mike Bronco is a triathlete who has competed in the Ironman competition four times. He studied exercise and sports science at Kean University and Colorado State.
Filmmaker: Tom DiDonato

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (1)

Sign In or Sign Up now to post a comment!
Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more