How to Exercise Your Legs : How to Do a Basic Squat Leg Exercise

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Uploaded by on Sep 19, 2007

Watch as a fitness expert demonstrates a basic squat in this free workout video on leg exercise.

Expert: Riki Butler
Bio: Riki Butler graduated from the University of Florida with a B.S. in Health Science Education. She is a certified personal trainer and group fitness instructor.
Filmmaker: Michael Carter

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  • Great videos you have on your website but I think this video would've been more helpful from the side angle.

  • great video, short and to the point! thank you!

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