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Uploaded by diemerpatrick on Nov 26, 2008
Video clips of BFS program, thanks to Josh, Mike and Matt
Sports
Standard YouTube License
damb this guy sucks!
monster5450 1 year ago
Ya dude learn to control your bench and not bend your back so much on the squats you're gonna hurt yourself
dirtydutch71 1 year ago
shit technique on all those lifts
010mikey 2 years ago
blow out!!
adiosarethebest 3 years ago
Hey Mr.Diemer, or should I say diemerp. Just one Question, why would tape our school on this?
piszo122 3 years ago
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damb this guy sucks!
monster5450 1 year ago
Ya dude learn to control your bench and not bend your back so much on the squats you're gonna hurt yourself
dirtydutch71 1 year ago
shit technique on all those lifts
010mikey 2 years ago
blow out!!
adiosarethebest 3 years ago
Hey Mr.Diemer, or should I say diemerp. Just one Question, why would tape our school on this?
piszo122 3 years ago