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Double flips: ADVANCED TRAMPOLINE TUTORIAL

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Uploaded by on Aug 30, 2008

To see some of the other double flips I can do, please check out this video: http://www.youtube.com/watch?v=KrfyeEmxj64

PLEASE READ DISCLAIMER:

Double flips are dangerous. The amount of speed in the rotation and the height that you come from means that done incorrectly, they can be very dangerous, and any injuries that you receive trying to follow this tutorial are entirely your own fault. I am not responsible for your actions or injuries. If at all possible, try to go to a proper trampolining/gymnastics centre with qualified coaches to try out these moves, and this tutorial should be a learning aid along with proper coaching. Make sure you follow the progressive skills that I have suggested before you try the double flips themselves, stay safe and have fun!

end of disclaimer

I will delete ALL comments explaining injuries they have received trying these, if you want to tell me, send a private message but you are going to put people (including me) off doing them.

This is my tutorial explaining how to do both a double frontflip and a double backflip. Do not expect to go out after watching this and be able to do it straight away, learning such difficult moves takes time, hard work and patience.

Go to 0:34 for double fronts, 2:29 for double backs

I have tried to cover all the relevant points about double flips, but if there is anything you are still not sure of, feel free to ask and i will do what i can to help.

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Sports

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Standard YouTube License

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Uploader Comments (natcomber13)

  • can land double fronts and can do the first two double back preps....Think its time to man up :P

  • @con31773 yep, just remember if u are in any doubt whatsoever, learn that cody as well, prepares you better and you have another cool move down too!!

  • This dind't help at all now that i know what can happen if you don't comit

  • @LOGANTAYLOR99 would you rather have tried the double in ignorance and broken your neck? You need to know the potential consequences for any move so you can assess whether it is worth you trying it and whether you are capable; yes it is dangerous but that's why i was so explicit with the pre-requisites in the tutorial. If you don't drill the fuck out of the 3 preceeding skills and then hurt yourself, it is entirely your fault.

  • 4:10

    Whatcha doin?

    Taking a shit mid-air :D

  • @drgnfire2535 i'd call it tucking..

Top Comments

  • @pickhillbob I've had this discussion before, firstly, why the fuck would you be pedantic enough to comment that 'ughggh it's 1 SECOND longer than you said! :@'. Secondly, there is no information in the first and last 10 seconds, so that IS infact all you need to know in less than 5 minutes :)

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All Comments (367)

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  • Dude i can do a double front flip i just can not land it i land on my back is there somthing im doing wrong?

  • so... is Jumpstreet a proper trampoline club?

  • thanks i can do both of them now :)

  • @natcomber13 no offense but he would be pedantic cuz you said in UNDER, enphasis on under 5mins :D 

  • After i saw the video I can it bether now, its helping !!!

  • @natcomber13 thanks for the tutorial - finnaly managed a double front on my trampoline :)

  • thnks so much, helps alot

  • i can stomp dub backs but ive only landed one dub front

  • ok i can do my double frontflip like i can almost land it now and im getting so close to a double back flip like i know i could do it just scared but after this i went and did all the steps then just stayed tucked and landed it for the first time thnx for the help brabra lol yup!!!!!!!!!!!!!!

  • @natcomber13 Yeah man, could do, but tbh i feel pretty confident as it is, plus i'll be doing it at a gym with crash mats and a coach so :P thanks for the help :)

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