The BistroMD Chronicles [1/27/12 Update]

Still doing great with BistroMD! 22 pounds lost so far!!!

Category:

People & Blogs

Tags:

• bistromd
• diet
• weight
• weight loss
• food
• Update
• Dieting
• Workout

[nickasarbata]

So proud of you!! The only advice I have is be VERY careful when you end BistroMD and go back to "regular food." Chris did MediFast (another program where they send you all your food) and he lost a lot of weight, but gained it all back when he went back to regular food. He's doing amazing with Weight Watchers, maybe consider that when you're done with BistroMD. Keep up the great work!!!

[TarotLadyLissa]

@nickasarbata Thanks Nick! I'm proud of you too by the way, on the job! What I have learned from BistroMD is that portion control is key! I never realized how much i was actually eating! Now I get full sooner and I now look forward to breakfast, which I never liked before!

[littleBIGGERchris]

22lbs, that's AMAZING! I am so proud of you - how does it feel?? So important that you made this video about hitting a plateau, it happens to all of us who are trying to lose and for a lot of ppl this is what causes them to give up. Sounds like you're having fun with Zumba!

[TarotLadyLissa]

@littleBIGGERchris Yeah ppl dont talk about it a lot, but plateaus happen to everyone! Zumba is awesome, you need to try it

[Skeffington4]

My friend and I did a Zumba class and I thought the same thing - oh we'll just be dancing -well....I was sweating my butt off and could hardly keep up! It was a great workout though!!

[Skeffington4]

New subscriber here! LOVED your jewlery tutorial using nail polish - who knew?! Losts of other really nice tutorials - your voice is so relaxing :)

Can you do another tutorial on the nail polish jewelry on how to do a bracelet or necklace? Also, how do you get a marbled effect on the little glass thingy?

Thank you!!

[acavazos1307]

Wow im so happy for u! Please do more videos! U inspire me!

[TheStarWidow]

the crunchies things look like rat cra/..

[malneri]

congrats on the weight loss. i miss ur makeup tutorials though.

[BodyCareBoutique]

Congrats on your weight loss, that's awesome! Maybe you could put the chocolate treats in a dixie cup and pour them into your mouth??  Just a thought so you can enjoy them, and not get annoyed eating them. :-) Blessings for your continued success!

[amandaIeigh]

Your chocolate crunchies look like nestle buncha crunch.

[amandaIeigh]

It's about time I see your face. :)

[hummiemd]

wow i am so proud of you! congrats! plateaus drive me crazy... i end up starting to gain weight because i am so frustrated at not seeing any difference and i eat more? i don't know. excuses excuses lol if i were you, i'd eat those chocolate crispies with a spoon :)